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May 28

What Are The Best Smart Drug Supplements?

smartdrugsA nootropic supplement is one that is designed to increase memory and cognitive function. They are sometimes called memory enhancers and smart drugs. There are several different types of nootropic supplements. However, some of them are better to use than others. Below is a list of some of the best nootropic supplements to use:

DHA

DHA is a type of omega 3 fatty acid. It is found in seaweed and fish. DHA can help protect against many psychiatric disorders, such as depression. One study showed that people who took in higher amounts of DHA were less likely to develop depression. There has also been evidence to suggest that DHA can help prevent Alzheimer’s disease from progressing in the elderly. In fact, it can help prevent this condition from developing. Additionally, it may help promote cognitive development in infants.

Choline

Choline is found in many foods. However, it is typically only found in low levels. If you take a supplement, then you will be able to ensure that your body has enough choline. Keep in mind that choline is also necessary to produce acetylcholine. Not only is choline good for improving cognitive function, but it may also help alleviate headaches.

Creatine

Creatine is often used because it can help build muscle and enhance sports performance. However, Creatine supplements have also been shown to have cognitive enhancing abilities. There was a study done that involved vegetarians who were asked to supplement with creatine. Another group of vegetarians took a placebo. The results of the study showed that the vegetarians that took the creatine had an improvement in cognitive function and memory.

5-HTP

5-HTP is converted into serotonin inside of the brain. Serotonin is one of the neurotransmitters that helps regulate mood. Researchers also believe that 5-HTP may be a precursor to tryptophan. Furthermore, serotonin helps improve communication between the brain cells. This can help enhance memory and cognitive function.

Improved sleep is another benefit of 5-HTP. This supplement has been shown to help promote relaxation. That is why people who take it typically have a much easier time falling asleep.

Noopept

Noopept is one of the most popular nootropic supplements today. It has a variety of functions, including improving memory, learning ability and sensory perception. It may also reduce anxiety and reduce mood. Furthermore, there has been evidence to suggest that noopept can help increase the activity of neurotransmitters in the brain.

Huperzine A

Huperzine A is a nootropic supplement that originated in China. It is known for its ability to increase acetylcholine levels inside of the brain. It can also increase memory. People who have never taken nootropic supplements before are encouraged to take Huperzine A. This is considered a mild nootropic supplement.

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