Tag Archive: exercise

Jan 08

Creatine HCL: Is It Safe For You?

In the past year, Americans have taken 4 million kilograms of the amino acid called creatine. It is used in treating congestive heart failure, depression, Parkinson’s disease and a variety of muscle dystrophies. Mostly, however, athletes use it to increase muscle mass and improve exercise performance. While colleges can’t give it to their student-athletes out …

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